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Laughter helps clear both fear and tears

By Julia | March 3, 2021

Discovering how laughter helps clear both fear and tears helped me to appreciate life!  When financial fears, fed by uncertainties you can’t control, make you anxious and tearful – you can can feel stuck. You can freeze. You don’t know what to do.  It helps to decide to laugh rather than cry when the bank …

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Investing in Sustainable Stocks

By Stephen | February 24, 2021

There are so many opportunities now to learn about Investing in Sustainable Stock. When I think about my beautiful family I think about environmental and financial security. Investment is one of our important routes to thriving and sustaining ourselves. The first thing I would say is that I agree with Warren Buffet….look him up. He …

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Tai Chi. Our key to a healthy life

By Stephen | February 18, 2021

Tai Chi is our key to a healthy life. The blend of meditative practice and physical development of muscle, joint and skeletal well being, changes energy and extends life. Julia and I have been practising Tai Chi for many years. There is no doubt in my mind that it helped her through her terrible years …

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Write, sing, act. Release your passion.

By Stephen | February 17, 2021

Write, sing, act. Release your passion. Realising your passion will help you to fulfil your potential. When you are free from the slavery of the job, the unhappy work environment then the sky is your limit. Life can change when you decide to stop selling your time for so much less than you are worth. …

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Singing for your life

By Stephen | February 13, 2021

Singing has changed my life. It’s great for the lungs, heart and tummy. It sends endomorphins racing through your body. It’s relaxing, great for your confidence, it’s life affirming, its a natural beauty therapy, it can massively enhance your social life in a choir or am dram. Critically it strengthens your resilience and builds immunity. …

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Making life worth living – without selling time or your soul

By Stephen | December 19, 2020

The world is changing rapidly.  It’s in crisis.  It’s time to change our ways. My money is on ignoring politicians completely. They are lost and in denial. An opportunity for people to build their vision and realise creative potential, embrace the digital age, operate from online and put more positive value into their lives and …

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Unlocking creativity wins both health and wealth

By Stephen | December 19, 2020

Living in a big family I escaped from chaos into creativity.  Music was my life – listening, playing, making sounds with anything I could find – decks, guitar, whistle, recorders, ocarinas and my voice.   My idea of a worthwhile career was to create music. From being a Cathedral chorister I set my mind and heart …

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Organic Living

By Stephen | December 19, 2020

It was a shock to wake up to the reality of industrial farming practice – a health time-bomb that’s been ticking for 40 years.  From a young age I always had a sense that something was seriously wrong with society and how the economy worked.  Watching politics unfold – Ireland, Thatcher, the Miners – it …

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Living the dream – ups and downs of life afloat on a boat

By Stephen | December 19, 2020

Living the dream – ups and downs of life afloat on a boat are real but so worth while. So why boats? My grandfather worked in the shipyards in Glasgow, a boatbuilder whose ancestry is traced back to Donegal. My maternal Grandparents were from Dublin and Liverpool, so the Celtic connection to the sea is …

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Healthy Living makes you happy and extends life

By Stephen | December 19, 2020

Healthy Living makes you happy and extends life. In my 20s and 30s I never paid much attention to my physical and mental health.   Busy with work and family life was about coping.  I was very motivated and driven, aways on the move. Smoked and surfed, ate and drank – lots. At work and in …

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